“It is more blessed to give than receive.”
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Giving is a natural way for us to shed emotional weight.
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It does not always mean we are putting our emotional baggage onto someone else.
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Many of us hold things inside. And the only way to express our emotions is to do a physical act. ⠀

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For instance, when many of us do not feel cared for, we automatically may want to care more for others. Or if there is a lot of grief inside we are drawn to help those that grieve. ⠀⠀⠀

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Giving of time and energy is a natural way of processing emotions that may be hidden.
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The act of giving can help us truly dig deeper and shed emotions, and ultimately lead us to taking better care of ourselves.
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When we give to ourselves, we are actually able to give more to others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This season, give yourself time, fun activities, LOVE, and coffee.😊
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Train yourself on the art of giving, to yourself and others.