ALBIZIA : THE HAPPY PILL
Of course I will write on this because I’m half Asian, hah.
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Albizia has been known as the happy herb.
It helps with:
- Sleep/Insomnia
- Anxiety and Depression – regulates GABA and seratonin receptors
- Angiogenesis – new blood vessel growth
- Stress relief – helps with ANGER and IRRITABILITY
- Poor Memory
- Stimulates Immune
- Has been shown to suppress tumor growth⠀⠀⠀⠀⠀⠀
In Chinese Medicine, this herb stimulates the solid-yin organs of the body, which help you overall to remain calm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This herb calms you down but also uplifts your mood, and helps you stay focused.
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I especially like it because it nourishes the heart and pericardium-organs that can absorb too much energy from other people.
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Not only is neuro-protective but emotionally protective.
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Again I take 2-3 in the morning with my coffee and I feel calm and happy.
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People ask me how I keep a good mood 🙂 This is one of the reasons!
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