HELD BACK

HELD BACK

HELD BACK Do you feel held back by someone, something, or past trauma?   To let go of excess “weight” that holds us down, psychology states it is important to identify certain portions of your psyche that are trained to hold that weight. Which we will discuss more in...
THE ROOTS OF DEPRESSION

THE ROOTS OF DEPRESSION

THE ROOTS OF DEPRESSION Over the last few weeks, I have seen many patients who have felt good but suddenly experience depression. If you have experience this, old layers of depression are rising to the surface which create bio chemical changes in the body.   During a...