THE INFORMATION AGE: DEPRESSION/ANXIETY Here is a revealing statistic: Estimation: 70% of Humans own a smartphone, and nearly 2 hours are spent a day on social networking. 42% of waking hours are used to watch TV, smartphones, tablets, computers, etc. With these raw...
STIFF NECK+LOW BACK PAIN=ANXIETY Stiff Neck+Low Back Pain=Anxiety How Physical Alignment Can Keep You Calm. A racing mind and anxiety are heavily influenced by the alignment of the neck and the lower back, the sacrum. The sacrum is the flat bone at the base of the...
DO YOU HAVE PROBLEMS STAYING ASLEEP? Avoiding distractions may allow the thyroid, adrenal, and reproductive glands to heal. Healing energy is most active within these organs from 9-11pm. Watching TV, computer work, phone addiction, reading, late night cocktails or...
ANXIETY - SUPPLEMENTATION AND RESEARCH Remember when dealing with anxiety we are researching a few main enzymes in the body- MAO-A, MAO-B, COMT, and PNMT. There are other enzymes that can create anxiety but for simplicity, I want to stick with the basics. I’ve seen in...
GENETIC MARKERS FOR ANXIETY REVIEW: Genes code for enzymes - DNA make enzymes - enzymes break down brain chemicals (neurotransmitters) - recycle -balance Anxiety attacks are probably one of the scariest things a person can go through: Tingling arms and limbs Hot...
ANXIETY AND DEPRESSION Anxiety and depression affects so many people in the U.S. the rates of anti-anxiety and anti-depressant drugs has risen by almost 100% in the last 10 years. It is tough to see patients who deal with either of one of these at a chronic level. And...