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BREATHE I have seen patients who have made great steps in healing. And at the same time wonder why they don’t FEEL the joy and relief that should accompany it. When you have been chronically ill or tired, the first sign of feeling “normal” actually feels unreal.  The...

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DON’T BE OVERWHELMED Don’t Be Overwhelmed We are all overwhelmed. There are too many things going on in our world. When it comes to health there are so many facts and new discoveries that it can be overwhelming to try and find out everything we want to know about us....

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