DETOX WHILE YOU WAIT Many emails, texts, and social media questions from patients and the public have come to me asking about detoxification. This time of waiting has brought a self awareness to many individuals. Awareness of the body...how we think, process emotions,...
NEW YEAR DETOX You may feel a little cray, but hang in there. In the New Year we all have goals to detoxify, because our bodies can encounter and store so many toxins. * Caffeine * Alcohol * Toxic substances-pesticides * Heavy Metals * Birth control pills *...
EATING RIGHT = DETOX = DON’T BE DISCOURAGED When you start a healthier lifestyle-to eat well, whether it is vegan, vegetarian, paleo, keto, etc., there is always the possibility of detoxification. Especially after cheat days and holiday feasting and drinks. Toxins are...