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SPIRITUAL STRENGTH In health, a common theme or practice is the art of letting go. Letting go of expectations and demands is key to all points in healing. Especially, the idea that I have the right to EXPECT someone else to respond to me the way I WANT THEM TO....

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PRACTICE POSITIVITY According to research, the quickest way to start healing any portion of the mind-brain-body connection is to PRACTICE POSITIVITY. The experts say that it may not be ingrained within us to start out positive. Our brains are wired from the...

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