YOU’RE IMPORTANT — SO SET PERSONAL TIME With new seasons of growth we all focus on what to shed and get rid of. How do we feel lighter and clear our minds and bodies of excess things that weigh us down? We focus on diet, emotional cleansing, and fasting...of certain...
GIVE YOURSELF PERMISSION In any healing crisis and journey for GROWTH, give yourself permission to feel what you really feel. Trying to protect someone else’s feelings or meet an expectation of how you think you should be, can be a stunt to your growth. Covering up...
SHIFT HAPPENS In neurology, when a change occurs there is much shifting that takes place. When old patterns are broken, it means that a new route has been installed to take its place.New patterns do not come easy. A thought becomes a belief if it has been repeated in...