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GIVE YOURSELF PERMISSION In any healing crisis and journey for GROWTH, give yourself permission to feel what you really feel. Trying to protect someone else’s feelings or meet an expectation of how you think you should be, can be a stunt to your growth. Covering up...

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SHIFT HAPPENS In neurology, when a change occurs there is much shifting that takes place. When old patterns are broken, it means that a new route has been installed to take its place.New patterns do not come easy. A thought becomes a belief if it has been repeated in...

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