Lyme: The Heart Joy, happiness, and love are essential in healing. In Traditional Chinese Medicine, these are all strong emotions that are connected to the Heart. A physically strong heart will lead to a happy heart and positive emotions. The opposite can happen when...
SELF CONFIDENCE Your organs, muscles, blood vessels, lymph nodes, bones, brain, and the rest of your body is covered with fascia. Fascia is a connective tissue that strengthens and supports all the systems in your body. It basically keeps everything Connected and in...
SELF BLAME One of the biggest road blocks in any healing journey is self blame. The healing process is not a straight path. The path is unique to each individual. When you think of your journey, you may realize that most of the time you faced curves, turns and uphill...
JOY TRAINING To put it simply, our fast paced environment and culture make it difficult to cultivate JOY. Stress research is stating that one of the quickest ways to cultivate joy is through movement and exercise. As you heal, the energy you produce should be directed...
REST IN THE PRESENT If you are healing and tired, rest in the present. There are trillions of cells in your body. Every cells vibration and frequency depends on the energy that passes through it. When you think a thought, it creates a vibration that passes from the...
MIND OF JOY We have all heard of the term visualization. Visualization is a process where we create and SEE pictures in our minds. Psychology has a long suggested that we practice positive visualization in all aspects of our lives, physical, chemical, and emotional. ...