Iron helps your body carry oxygen.
You must have oxygen to run your energy cycle called the Kreb Cycle. This will help your cells produce energy.
If your iron and ferritin (helps carry iron into the cells) levels are normal but you are still tired. Check your oxygen levels.
Buy an oxygen meter that you can place on your finger. You can pick them up at any drugstore or Amazon.
Your levels should be from 95-100. If they are lower than that, you may need to supplement with oxygen drops, vitamin B6, and work at cleaning your blood.
Old red blood cells can fragment and stay in the blood stream. This can cause blood stagnation as they call it in Traditional Chinese Medicine. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
When this occurs, heme may not be recycled properly. Heme is a compound that attaches to iron and helps carry the oxygen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Using natural enzymes(serrazyme), vitamin B6, and spices such as ginger and papaya (Hemo guard) helps your blood to recycle the heme properly.
Clean blood carries oxygen!
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