YOUR ADRENALS AND PTSD: THE MECHANISM Have you ever had an panic attack brought on by a certain sight, smell, sound, or feeling? I had a sweet patient of mine tell me of her PTSD episode that occurred from hearing a specific sound at a specific time of day. It all...
AFFECTS OF SUGARS ON THE ADRENALS The frequent ingestion of white refined sugar, maple syrup, fruit juices, sodas, honey, etc. will cause your bodies blood sugar levels to rise rapidly. Our bodies are not made to handle such high amounts of concentrated sugars. When...
MIXED BODY TYPES Can a person be a mixed body type? The answer is YES. We all can have traits of different body types. I am a thyroid body type predominantly but I do have a few traits of an adrenal body type. And the reason? My mother is a thyroid body type and my...
ADRENAL BODY TYPE ADRENAL BODY TYPE Mesomorph Muscular Frame- easily builds muscle. Usually taller individual, with broad shoulders. Hands are large and muscular – long, round fingers and square palms. Crave salt primarily – love chips, pretzels, etc. Weight gain is...
THE TRIFECTA OF ENERGY THYROID, ADRENALS and OVARIES/TESTES Last week we talked about the importance of sleep and its affect on your hormonal system. Today I want to give you a simple step by step on how your body can get drained! Step 1: You encounter stress, whether...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
