INFLAMMATION, DEPRESSION, AND THE GUT Anxiety and depression affects a large majority of our population. We have already mentioned how the excessive production and overstimulation from serotonin, dopamine, and adrenaline can create these symptoms. Let’s focus on...
THE INFORMATION AGE: DEPRESSION/ANXIETY Here is a revealing statistic: Estimation: 70% of Humans own a smartphone, and nearly 2 hours are spent a day on social networking. 42% of waking hours are used to watch TV, smartphones, tablets, computers, etc. With these raw...
STIFF NECK+LOW BACK PAIN=ANXIETY Stiff Neck+Low Back Pain=Anxiety How Physical Alignment Can Keep You Calm. A racing mind and anxiety are heavily influenced by the alignment of the neck and the lower back, the sacrum. The sacrum is the flat bone at the base of the...
HOW DIGESTION AFFECTS YOUR MOOD AND EMOTIONS! Have you ever felt a change in your mood, like depression, anxiousness, tension, or brain fog? I have and many of my patients express the same experiences. What is the mechanism of brain fog, mental slowness, decreased...
DO YOU HAVE PROBLEMS STAYING ASLEEP? Avoiding distractions may allow the thyroid, adrenal, and reproductive glands to heal. Healing energy is most active within these organs from 9-11pm. Watching TV, computer work, phone addiction, reading, late night cocktails or...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
