IS COFFEE GOOD FOR YOU?

IS COFFEE GOOD FOR YOU?

IS COFFEE GOOD FOR YOU? People frequently ask me if coffee is good for them.  I wanted to unpack that question here and provide some information to help you determine if coffee (or caffeine) is good for YOU.  Coffee is NOT bad in itself. It has been shown through...
MY FRIEND JAVA

MY FRIEND JAVA

MY FRIEND JAVA Coffee has many health benefits, but what if it doesn’t agree with you?⠀⠀⠀⠀⠀⠀⠀⠀⠀There are a couple of things that could be keeping you from enjoying your morning cup. Symptoms of coffee sensitivities: Jitters or shakiness Heart palpitations or flutters...
FORMS OF CBD

FORMS OF CBD

Forms of CBD There are different forms of CBD and there are different ways to get the benefits. The main ways are through drops, skin creams, and possible vaping with CBD (which I have not heavily researched). Using drops, tinctures and oils are a very quick way to...
THE MANY BENEFITS OF CBD OIL

THE MANY BENEFITS OF CBD OIL

THE MANY BENEFITS OF CBD OIL The Many Benefits of CBD Oil CBD oil has been shown to positively affect: Sleep Anxiety and mood Neurodegenerative and neurological disorders Insulin and Blood sugar levels Autism Alzheimer’s, Parkinson’s, MS Seizures and epilepsy...
WHAT MAKES CBD SPECIAL?

WHAT MAKES CBD SPECIAL?

WHAT MAKES CBD SPECIAL? The proper communication between all the systems, tissues, cells, etc. in our bodies creates homeostasis. Homeostasis is vital because it simply means we create balance, restore nutrients, heal from injuries, respond well to stress, eliminate...