YOUR MOOD, FOOD AND INFLAMMATION

YOUR MOOD, FOOD AND INFLAMMATION

YOUR MOOD, FOOD AND INFLAMMATION Foods effect the way we think and make decisions. That’s a fact. How? Inflammation: Unhealthy foods create inflammation within the brain and can change literally change your neurological connections. Addiction: A high inflammatory diet...
NEW YEAR DETOX

NEW YEAR DETOX

NEW YEAR DETOX You may feel a little cray, but hang in there. In the New Year we all have goals to detoxify, because our bodies can encounter and store so many toxins. * Caffeine * Alcohol * Toxic substances-pesticides * Heavy Metals * Birth control pills *...
THE CYCLES OF LIFE

THE CYCLES OF LIFE

THE CYCLES OF LIFE Why Certain Nutrients Are Good for Certain Body Types There are many certain BASIC cycles that occur in every cell of the body:MethylationBiopterinKreb’s CycleNitric OxideHomocysteineFolate All the cycles are meant for detoxification, cell repair,...
HOW STRESS CHANGES YOU

HOW STRESS CHANGES YOU

HOW STRESS CHANGES YOU We discussed how proteins are made from a combination of amino acids. Amino acids and proteins are the building blocks of all the structures in our bodies-cells, organs, tendons, muscles, fascia, etc.All of our enzymes are proteins. An enzymes...
PROPER ATTRACTION

PROPER ATTRACTION

PROPER ATTRACTION Attraction Rule 1: Learn What is Important To You We talked before about the body’s ability to create new nerves to carry information that is consistently bombarding the system. For example, if a population of people constantly grows in a certain...