BELIEFS, BOUNDARIES, AND PERCEPTION Beliefs, Borders, and Perception: What You Believe…You Might Get! Your brain is a power house. You have the ability to receive billions of bits of information each day, without burning out. How? Your body has a built-in system...
THE TECHNOLOGY OF THE BRAIN The Technology of the Brain Your brain can be compared to a hard drive on your phone or computer. You are born with a predominately empty hard drive, which is ready to be filled with information. The first two years of your life, you are in...
RACING THOUGHTS: USING EXERCISE TO STOP OVERTHINKING Racing Thoughts: Using Exercise to Stop OVERTHINKING You know the “I can’t shut my brain off” feeling? This is a common phrase I hear in the office everyday. Does racing thoughts:- Keep you from falling asleep- Wake...
GUT STRENGTH: HOW A HEALTHY GUT IMPROVES THE BRAIN Your Gut Affects Every Part of Life. All human biological systems are linked to digestion. The nervous, immune, cardiovascular, lymphatic, pulmonary, myofascial, etc., all have direct link to what we eat. Gut strength...
DAILY PRACTICES FOR GROWTH AND ENERGY It is very important HOW your brain grows. Setting down nerve patterns in the brain to carry positive, focused signals is key to growing the brain for an energetic day. How do we set the patterns? Let’s try this together DAILY,...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
