BREATHING MECHANICS In Traditional Chinese Medicine, blood, energy, and oxygen are primary backbones to the bodies ability to heal and COMMUNICATE. Communication within the body is first step in healing. Healing is hindered when one cell or one portion of the body...
EVERY BREATH COUNTS The practice of positivity is directly linked with being present. What do we do every do at every present moment without even thinking about it? Breathing. Breathing is the one of the only processes in the body that can be controlled by our...
BREATHING: NATURE’S REMEDY TO REDUCE STRESS I want you to do something to help reduce your stress right now. Stop and notice your breathing. When you take a breath, does your chest or stomach expand out? If you are like most Americans, you will find you breathe...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
