CHOLESTEROL AND THE BRAIN

CHOLESTEROL AND THE BRAIN

CHOLESTEROL AND THE BRAIN Remember fat is the largest component of your brain. All cell walls are made up of cholesterol. There is good cholesterol and there is bad cholesterol. We want as much good cholesterol as possible. Cholesterol acts as the cement that keeps...
THE PROBLEM WITH WHITE SUGAR

THE PROBLEM WITH WHITE SUGAR

THE PROBLEM WITH WHITE SUGAR Today I was asked, “What is the main thing that can make your cholesterol high?” While many things can make it high, it has been predominantly linked to high sugar consumption. Here’s exactly what is happening in your body:...