IS COFFEE GOOD FOR YOU? People frequently ask me if coffee is good for them. I wanted to unpack that question here and provide some information to help you determine if coffee (or caffeine) is good for YOU. Coffee is NOT bad in itself. It has been shown through...
MY FRIEND JAVA Coffee has many health benefits, but what if it doesn’t agree with you?⠀⠀⠀⠀⠀⠀⠀⠀⠀There are a couple of things that could be keeping you from enjoying your morning cup. Symptoms of coffee sensitivities: Jitters or shakiness Heart palpitations or flutters...
COFFEE AND PEACE Is your coffee time a spiritual practice? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀Make it part of your morning meditation. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I always encourage my patients to take any practice or activity and create a meditation out of it, if possible :)⠀⠀⠀⠀⠀⠀⠀⠀⠀Coffee...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
