COUGHING

COUGHING

COUGHING After any bout with a cold or flu, some symptoms hang on. Usually it’s the nagging cough. Viruses are harmful in two ways: They invade your cells and replicate themselves and spread through the bloodstream They also travel along nerve roots and injure nerves...
WINTER ALLERGIES

WINTER ALLERGIES

WINTER ALLERGIES WHAT — Winter Allergies? How can we have allergy symptoms in the middle of winter…when there is no pollen or ragweed blooming? Many people have allergy symptoms without full blown cold or flu symptoms. Most allergies are created by hidden...
COLD AND FLU PREVENTION

COLD AND FLU PREVENTION

COLD AND FLU PREVENTION With the cold and flu season coming, the best step is prevention. These are the basic supplements I add to my own regimen to keep my immune system balanced and defensive. I rarely get sinus or cold issues.  Vitamin D3/K2 (also with vitamin A...
THE GRIEF AND MOLD CONNECTION

THE GRIEF AND MOLD CONNECTION

THE GRIEF AND MOLD CONNECTION Mold in the lungs can be associated with chronic bronchitis, chronic cough, wheezing, clearing the throat, rashes, low oxygen. Etc. The lungs processes the emotions of grief, sadness, and crying. Traumatic grief can create an environment...