THE ROOTS OF DEPRESSION Over the last few weeks, I have seen many patients who have felt good but suddenly experience depression. If you have experience this, old layers of depression are rising to the surface which create bio chemical changes in the body. During a...
INFLAMMATION, DEPRESSION, AND THE GUT Anxiety and depression affects a large majority of our population. We have already mentioned how the excessive production and overstimulation from serotonin, dopamine, and adrenaline can create these symptoms. Let’s focus on...
DEPRESSION, THE BRAIN, AND YOUR DIET Your health, the way you feel, think, and perceive the world is directly connected your gut health. What you eat will produce inflammation and sickness or promote a healthy life, a healthy brain. Depression has many facets. There...
THE INFORMATION AGE: DEPRESSION/ANXIETY Here is a revealing statistic: Estimation: 70% of Humans own a smartphone, and nearly 2 hours are spent a day on social networking. 42% of waking hours are used to watch TV, smartphones, tablets, computers, etc. With these raw...
HOW DIGESTION AFFECTS YOUR MOOD AND EMOTIONS! Have you ever felt a change in your mood, like depression, anxiousness, tension, or brain fog? I have and many of my patients express the same experiences. What is the mechanism of brain fog, mental slowness, decreased...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading