SUGAR SUGAR Excessive sugar intake of any form can injure the digestive lining. Forms such as corn sugar, maltose, galactose (dairy sugar), rice sugar, fructose (fruit sugar), date sugar, cane sugar, etc. The list can appear to be excessive, but it is important to...
LEAKY GUT AKA DIGESTIVE HEALTH In my experience, all body types are directly effected by one thing-diet. We talked last week on diet, but one main thing that will make any diet of none affect is the presence of leaky gut. The digestive tract is protected by a thick...
YOUR GUT…A.K.A YOUR SECOND BRAIN Have you ever heard of the concept that the gut is the second brain? It has become a popular concept in the health world. However, many people still aren’t fully informed what the term “second brain” means. Simply stated, the...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
