NO APPETITE? Have You Lost Your Appetite In the Last Couple Weeks? I have heard from patients, and read messages of individuals losing their appetite during the times of isolation. Why would you lose your appetite during these times? Sometimes overeating is...
EXERCISE WHILE WE WAIT Strengthen the brain, increase self-healing, and experience connection even in isolation. Even while we wait and have to be confined to smaller areas of life, lets not forget that we can use this time as a gift. This time can be used for self...
HAPPY GUT = HAPPY YOU Healthy Serotonin levels create healthy happiness. Serotonin is a neurotransmitter(brain chemical) that helps you feel happy, relaxed, and helps you go to sleep. It’s one of your happy chemicals, i.e. it keeps you from being moody. It is broken...
DO YOU FEEL THE EMOTIONS OF OTHERS? Do you feel the emotions of others? And do they effect your health? What does feeling the emotions of others mean? Well, have you walked into a room full of people and everyone “felt” fine to you, but maybe one in the crowd stuck...
GUT STRENGTH: HOW A HEALTHY GUT IMPROVES THE BRAIN Your Gut Affects Every Part of Life. All human biological systems are linked to digestion. The nervous, immune, cardiovascular, lymphatic, pulmonary, myofascial, etc., all have direct link to what we eat. Gut strength...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading