YOUR MOOD, FOOD AND INFLAMMATION

YOUR MOOD, FOOD AND INFLAMMATION

YOUR MOOD, FOOD AND INFLAMMATION Foods effect the way we think and make decisions. That’s a fact. How? Inflammation: Unhealthy foods create inflammation within the brain and can change literally change your neurological connections. Addiction: A high inflammatory diet...
WHAT IS LEAKY GUT?

WHAT IS LEAKY GUT?

WHAT IS LEAKY GUT? Leaky gut describes the condition your digestive tract is in…leaky. The lining of your digestive system, the stomach, small intestine, and large intestine all have a job:- Stomach – breakdown of food- Small Intestine – absorption of...