MOMENTUM AND EMOTIONS

MOMENTUM AND EMOTIONS

MOMENTUM AND EMOTIONS Feeling emotions is vital. Do not discount what you feel, but also refer back to the scale. Remember that certain foods can affect the psyche. If you are having an off day for no reason, give yourself a break, some days you feel on and some days...
MOMENTUM : LET IT FLOW

MOMENTUM : LET IT FLOW

MOMENTUM : LET IT FLOW My mom taught me an old Korean proverb: “The more you push, the more it pushes back.” Aka: Don’t try so hard.Aka: Let it Flow. When it comes to momentum, we must realize that energy flows in patterns and directions of least resistance. Jumping...
MOMENTUM 101

MOMENTUM 101

MOMENTUM 101 Momentum is energy which moves forward and increases as time passes by. When it comes to health, metabolism, detoxification, bio-energy, etc., momentum is vital. Health does not happen if momentum is not part of it. Any improvement in health is created by...
THE EMOTIONAL SCALE

THE EMOTIONAL SCALE

THE EMOTIONAL SCALE Some days you are going to feel superb and other days…not so much. I don’t take any credit for this thought or scale. A friend of mine told me about how she uses scales to help her deal with any day she doesn’t feel well, because of foods she...