THE TECHNOLOGY OF THE BRAIN The Technology of the Brain Your brain can be compared to a hard drive on your phone or computer. You are born with a predominately empty hard drive, which is ready to be filled with information. The first two years of your life, you are in...
MOVING MEDITATIONS Moving Meditations: Using a Daily Walk to Help Heal PTSD One form of moving meditations utilize walking in combination with neurological stimulation of the parasympathetic nervous system-your ability to relax. I practice this and suggest it to my...
CHRONIC PAIN – YOU’VE GOT TO MOVE CHRONIC PAIN – FIBROMYALGIA, LYME, OSTEO/RHEUMATOID ARTHRITIS, HASHIMOTOS, EBV YOU’VE GOT TO MOVE What are the basic things without supplements or medications you can do to process the pain? I am asked often from my...
GRIEF – PART 2 According to neurology, the shape and tissue of the brain are influenced by two types of memory:1. Implicit – emotions, body sensations, relationships, sense of our environment2. Explicit – recalling specific events, ideas, or concepts...
SHIFT HAPPENS In neurology, when a change occurs there is much shifting that takes place. When old patterns are broken, it means that a new route has been installed to take its place.New patterns do not come easy. A thought becomes a belief if it has been repeated in...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
