STIFF NECK+LOW BACK PAIN=ANXIETY

STIFF NECK+LOW BACK PAIN=ANXIETY

STIFF NECK+LOW BACK PAIN=ANXIETY Stiff Neck+Low Back Pain=Anxiety How Physical Alignment Can Keep You Calm. A racing mind and anxiety are heavily influenced by the alignment of the neck and the lower back, the sacrum. The sacrum is the flat bone at the base of the...
LYME DISEASE

LYME DISEASE

LYME DISEASE This is a very personal subject to me. I have put off writing about it for quite sometime, because of the emotional impact it had on me. I was almost afraid to write about it, because of all the recall of past pain. But I realize that pain brings growth....
WAITING

WAITING

WAITING Understanding why you have pain or why you aren’t healing can give a great deal of peace…or sadness. The journey of health begins when we discover the why’s to our questions.  As you begin to learn and understand more about your health, your head...