WAITING

WAITING

WAITING Understanding why you have pain or why you aren’t healing can give a great deal of peace…or sadness. The journey of health begins when we discover the why’s to our questions.  As you begin to learn and understand more about your health, your head...
PRACTICE POSITIVITY

PRACTICE POSITIVITY

PRACTICE POSITIVITY According to research, the quickest way to start healing any portion of the mind-brain-body connection is to PRACTICE POSITIVITY. The experts say that it may not be ingrained within us to start out positive. Our brains are wired from the...
HOLOSYNC

HOLOSYNC

HOLOSYNC Peace of mind heals the body. One way to reprogram the subconscious and create holosync is by placing your brain into the Theta Frequency range. This range of sound is the frequency your brain resonates with when you pray or meditate. In certain prayer and...
THE ELEMENTS AND PEACE

THE ELEMENTS AND PEACE

THE ELEMENTS AND PEACE Which Element Am I?The Elements are the Traditional Chinese Medicine (TCM) description of a person’s essence, constitution, or personality.“I resonate with a couple different elements, hard to pick which one.” When choosing your number in the...
COFFEE AND PEACE

COFFEE AND PEACE

COFFEE AND PEACE Is your coffee time a spiritual practice? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀Make it part of your morning meditation. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I always encourage my patients to take any practice or activity and create a meditation out of it, if possible :)⠀⠀⠀⠀⠀⠀⠀⠀⠀Coffee...