ENCOURAGEMENT, POSITIVE WORDS AND REDUCE STRESS RESPONSE ENCOURAGEMENT, POSITIVE WORDS, AND REDUCE STRESS RESPONSE We need ENCOURAGING WORDS AND THOUGHTS to prevent stress responses. Chronic THINKING, especially on negative thoughts, can lead to exhaustion. Thinking...
WALK THIS WAY One of my favorite quotes… “The sun always shines above the clouds.” Seasons of stress, worry, sickness, and pain program us to look for the worst. The nerves in our brain and body listen to what we think…and how much we think about them....
HAVE FUN Through it all, allow yourself fo HAVE FUN! Fun is serious business! You should make fun activities a weekly priority. This develops the pre frontal cortex of your brain, which deals primarily with your emotional stability and response mechanisms of the...
PRACTICE POSITIVITY According to research, the quickest way to start healing any portion of the mind-brain-body connection is to PRACTICE POSITIVITY. The experts say that it may not be ingrained within us to start out positive. Our brains are wired from the...
DRIVE IN THE POSITIVE LANE. As you heal, you find times where others are encouraging to you and you can be encouraging to others. There were some personal lessons I learned and lived by when I had severe Lyme infection, and it helped me through hard times....
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
