COLD AND FLU PREVENTION

COLD AND FLU PREVENTION

COLD AND FLU PREVENTION With the cold and flu season coming, the best step is prevention. These are the basic supplements I add to my own regimen to keep my immune system balanced and defensive. I rarely get sinus or cold issues.  Vitamin D3/K2 (also with vitamin A...
LEVELS OF IODINE

LEVELS OF IODINE

LEVELS OF IODINE SUFFICIENT LEVELS OF IODINE HAS SHOWN TO INHIBIT CANCER CELL GROWTH, INCREASE ENERGY, AND BALANCE METABOLISM. Hey Guys, yesterday we talked about things that can weaken the thyroid, and how it involves iodine deficiency. I want to reiterate how...