FOCUS ON YOURSELF

FOCUS ON YOURSELF

FOCUS ON YOURSELF FOR ONCE, FOCUS ON YOURSELF:PRACTICE BRINGING IT ALL TO THE CENTER! Centering in Chinese Medicine refers to the practice of pulling in your focus and Qi to the center of your being. When we get distracted by high stress, heavy work, and intense...
REST IN THE PRESENT

REST IN THE PRESENT

REST IN THE PRESENT If you are healing and tired, rest in the present. There are trillions of cells in your body.  Every cells vibration and frequency depends on the energy that passes through it. When you think a thought, it creates a vibration that passes from the...