MOVING MEDITATIONS Moving Meditations: Using a Daily Walk to Help Heal PTSD One form of moving meditations utilize walking in combination with neurological stimulation of the parasympathetic nervous system-your ability to relax. I practice this and suggest it to my...
SPIRITUAL COMMUNION I often hear patients say that they don’t feel connected. That there is something that cuts them off from their True Self and God/Divine. They often feel alone or insignificant, even when there are people who are in their lives. Sometimes they even...
SPIRITUAL PAIN In trauma research, there are studies that have shown the presence of “fields” on CT scans with chronic illnesses. These fields are circles that have appeared on scans without any explanation. Radiology practitioners chalked it up to being an anomaly on...
SPIRITUAL STRENGTH In health, a common theme or practice is the art of letting go. Letting go of expectations and demands is key to all points in healing. Especially, the idea that I have the right to EXPECT someone else to respond to me the way I WANT THEM TO....
SPEAK LIFE Words are vital to spiritual and physical healing. The DNA make up the chromosomes within our cells, and they have small “tails” called telomeres attached to them, no joke. These small tails on our chromosomes reach out and grab nutrients. The tails bind...
I am grateful and thankful to experience, study, and practice healthcare as my chosen field for life. Unity of ideas and knowledge is what I believe brings healing and cures. In Chinese Medicine, sickness comes from tension, disharmony, or imbalance. Alignment, ease, and detachment within the body create a space for healing. When all forms of healthcare can fall into alignment, in their proper place, the greatest healing for a patient can occur. Keep Reading
