SUGARS IN MILK

SUGARS IN MILK

SUGARS IN MILK The two components of milk products that most people have problems digesting are lactose (sugars) and proteins (casein and whey). Lactose is a sugar that is broken down in your gut by an enzyme called lactase. If you do not have adequate amounts of...
TESTOSTERONE AND BLOOD SUGAR

TESTOSTERONE AND BLOOD SUGAR

TESTOSTERONE AND BLOOD SUGAR Excess sugar in our diets can make our livers work harder if we are not careful. If the liver is dehydrated, has low oxygen, and has to continuously process sugar, it will take the excess sugar and turn it into bad cholesterol...
BRAIN FOG AND YEAST AND SUGARS

BRAIN FOG AND YEAST AND SUGARS

BRAIN FOG AND YEAST AND SUGARS Brain Fog and Yeast and Sugars Yeast overgrowth = brain fog. Yeast infections are so common in our culture due to the standard American diet, which consists mostly of sugar. Sugar feeds the growth, reproduction, and toxic output of...
SUGAR SUGAR

SUGAR SUGAR

SUGAR SUGAR Excessive sugar intake of any form can injure the digestive lining. Forms such as corn sugar, maltose, galactose (dairy sugar), rice sugar, fructose (fruit sugar), date sugar, cane sugar, etc. The list can appear to be excessive, but it is important to...