TIME AND PAIN

TIME AND PAIN

TIME AND PAIN I encourage you on your journey to health. You have worked hard, you have had many battles, and you see light at the end of the tunnel. But what happens when we hit a bump in the road? When memories and symptoms of our old sickness come into our bodies....
ENJOY TIME

ENJOY TIME

ENJOY TIME Enjoy the time you have and let it be a healing artwork. Emotions process more efficiently and consistently with movement. However, it does not mean that moving quicker will process an emotion faster. Slow, steady movement can process emotions just as much...