THE WINTER BLUES

THE WINTER BLUES

THE WINTER BLUES The Winter Blues Too many clouds and dreary days…does it bring you down? Known as SAD-seasonal affective disorder. How Do We Avoid the Winter Blues? Let’s look at the symptoms: Depression Fatigue Decreased libido Anxiety During spring and summer...
WINTER ALLERGIES

WINTER ALLERGIES

WINTER ALLERGIES WHAT — Winter Allergies? How can we have allergy symptoms in the middle of winter…when there is no pollen or ragweed blooming? Many people have allergy symptoms without full blown cold or flu symptoms. Most allergies are created by hidden...