THE TOP EIGHT WORST FOODS TO STOP EATING NOW
Hey guys, I want to give the basic rule of what not to eat. To start healing your digestion and metabolism, it starts with the food we eat. Here are the foods that create more harm than benefit. They are made for profit only.
- Refined Grains and White Flour
- Hydrogenated Oils
- Artificial Sweeteners – Aspartame
- Refined Sugar – White sugar
- Candy, Soda, Pastries
- High Fructose Corn Syrup
- Pasteurized Food Products and Dairy (homogenized)
- Non-Fermented Soy
This is where you start your journey on a healthy diet. I promise you will feel better and reduce overall inflammation and digestive problems if you quit these foods and drinks.
Be well,
Dr. Motley
More Like This…
Maecenas et nunc quis urna sagittis venenatis vitae non enim. Nulla consequat quam vitae elit aliquet molestie. Ut aliquet, risus dapibus tristique tristique, est metus posuere massa, vitae ultrices tortor erat tristique leo. Class aptent taciti sociosqu ad litora torquent per.
ALLERGY ACUPRESSURE FOR YOUR PETS
Allergy Acupressure for Your PetsThe fall is upon us and like the spring springs allergies....
BACK, SHOULDER, AND CHEEK BREAKOUTS
BACK, SHOULDER, AND CHEEK BREAKOUTSBack, Shoulder, and Cheek Breakouts? Check for SIBO=Small...
